Mental Health

About

Everyone has a right to good mental health. This can mean feeling safe and supported. It can mean feeling connected. Our tools can help people find support, reduce stress, and build healthy habits.

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Videos

Watch Brandy talk about loss and grief. This is from our playlist about finding help.

We have more videos on many topics, like using 988, fear of losing Independence, and more. Watch all of our videos here.


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Research

Learn how our research can be put into action. These resources break down facts and show how you can use them in real-life with people you support.

Blog Posts

Get Connected

Learn about new courses, events, and more.


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About

The Self-Advocate Network was built for and by people with intellectual and developmental disabilities. It is a place where they can learn and grow together.