May is Mental Health Awareness Month. This is a good time to talk about mental health for people with intellectual and developmental disabilities (IDD). People with IDD have the same right to mental health care as anyone else. But many also face extra stress. This can include being left out, not being listened to, or […]
Category: Mental Health
The R-Word: Harm and Healing
Today, we are talking about the r-word. It can be very upsetting to many people. But it is a problem that needs to be solved. Many people worked hard to stop the use of this word. Over time, attitudes changed. More people learned that the r-word is hurtful. But lately, the word has started to […]
Resolve to Be Kinder in the New Year
It’s the start of a new year. Many of us are making New Year’s resolutions. We think about the things we want to do better in the year to come. Resolve to Be Kinder In a new video, James talks about some of the typical resolutions we make. James then challenges us to resolve to […]
New Holiday Traditions That Support People With IDD
The holiday season can be fun. It’s a time for family and friends to be together. It’s a time to share in traditions. But it can be stressful and even sad for some people. Last week we talked about supporting family caregivers. This week, we look at using new holiday traditions to support people with […]
Supporting Family Caregivers: Real Talk and Helpful Tips
The holidays can be stressful. Some families support a person with special needs. The season can be even harder for them. Changes in routine and loud, busy places bring extra challenges. Some caregivers do not get breaks, even when they are overwhelmed. We’re sharing real talk from three family caregivers. We also share simple ways […]