Tag: Mental Health

Mindfulness for People with IDD: Simple Tools for Self Care

May is Mental Health Awareness Month. This is a good time to talk about mental health for people with intellectual and developmental disabilities (IDD). People with IDD have the same right to mental health care as anyone else. But many also face extra stress. This can include being left out, not being listened to, or […]

Supporting Family Caregivers: Real Talk and Helpful Tips

The holidays can be stressful. Some families support a person with special needs. The season can be even harder for them. Changes in routine and loud, busy places bring extra challenges. Some caregivers do not get breaks, even when they are overwhelmed. We’re sharing real talk from three family caregivers. We also share simple ways […]

IDD and the Grieving Process: How to Help and Why Inclusion Matters

Today is Memorial Day. Many of us are thinking about people we have lost. Some people think that people with intellectual and developmental disabilities (IDD) don’t or can’t feel grief. This is a harmful myth. People with IDD feel loss just like everyone else. But they are often left out of the grieving process. This […]